We hold a number of small group-based courses each year around personal development and life skills for those wanting to make positive changes in their lives.
- 'Explore' has a focus on beginner social skills by exploring oneself and the world around us.
- 'Live to the Max' involves more in-depth personal goal setting around themes such as identity, personality, communication, and self-esteem.
- 'Healthy Living' covers nutrition, physical activity, shopping on a budget, healthy cooking for one and other relevant topics for those wanting to make the first steps towards a healthier life.
- 'Grow Your Own Free Lunch' learning gardening and cooking skills.